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Today, I want to talk to you guys about something that may not be the most pleasant of topics: colonoscopies. I know, I know, no one wants to talk about them or even think about them for that matter, but unfortunately, they are a necessary part of life for many people. That’s why I wanted to share with you some tips and tricks I have learned over the years on how to make the colonoscopy prep process a little bit easier. First things first, let’s talk about the prep. The prep is arguably the worst part of the entire process, but it’s also the most important. The prep involves drinking a large amount of liquid (usually a mixture of water and laxatives) to clear out your colon so that the doctor can get a clear view during the actual colonoscopy. Trust me, it’s not a fun experience, but it’s absolutely necessary. One thing that has helped me during the prep process is to clear my schedule for the day before and the day of the colonoscopy. This way, I can focus solely on the prep and not worry about having to leave the house or go to work. I also try to stay near a bathroom during the prep, just in case. Now, let’s talk about the day of the colonoscopy. As someone who gets pretty anxious about any sort of medical procedure, I have found that it’s important to try to keep your mind occupied leading up to the colonoscopy. I like to bring a book or a puzzle to keep my mind busy while I’m waiting. When it’s time for the actual colonoscopy, the doctor will give you some sedatives so that you don’t feel any pain or discomfort. It’s important to have someone with you to drive you home afterwards, as the sedatives can make you quite groggy. Overall, while colonoscopies may not be the most enjoyable thing in the world, they are an important part of maintaining good health. By following these tips and tricks, hopefully, the process will be a little bit easier for you. And remember, it’s always better to be safe than sorry when it comes to your health. So that’s it! I hope that these tips were helpful to you. If you have any other tips or tricks for making the colonoscopy process easier, please share them in the comments below. Gallery:

Step 1: Clear Your Schedule

Clear your schedule for the day before and the day of the colonoscopy, so that you can focus solely on the prep and not worry about having to leave the house or go to work.

Step 2: Keep Your Mind Occupied

Bring a book or a puzzle to keep your mind busy while you’re waiting for the actual colonoscopy to begin.

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