how to treat si joint arthritis A review of reactive arthritis
Are you tired of dealing with SI joint pain? You’re not alone! Many people suffer from SI joint pain, which can be debilitating and impact your quality of life. But don’t worry – there are treatment options available that can help you find relief. First, it’s important to understand what the SI joint actually is. The SI joint, or sacroiliac joint, connects the sacrum (the triangular bone at the base of the spine) to the ilium (the large, fan-shaped bone that makes up the upper part of the hip). It’s located at the back of the pelvis and is responsible for transmitting forces between the upper body and the legs. When the SI joint becomes inflamed or irritated, it can cause pain in the lower back, hips, groin, and buttocks. This pain is often worsened by movement, such as walking or standing for long periods of time. So, how do you treat SI joint pain? There are several options available, depending on the severity of your symptoms and other factors. - Non-surgical treatments: Many people find relief from SI joint pain through non-surgical treatments such as physical therapy, chiropractic care, and medications like nonsteroidal anti-inflammatory drugs (NSAIDs). These treatments can help reduce inflammation and improve mobility in the affected joint. - Injections: If non-surgical treatments aren’t effective, your doctor may recommend injections of corticosteroids or other medications directly into the SI joint. These injections can provide temporary relief from pain and inflammation. - Surgery: In rare cases, surgery may be necessary to treat SI joint pain. This may include fusion of the joint, in which the bones are fused together to prevent movement and reduce pain. It’s important to work with your doctor to determine the best treatment plan for your individual needs. In some cases, a combination of treatments may be necessary to achieve the best results. In addition to medical treatment, there are also things you can do at home to help manage SI joint pain. These may include: - Rest: Resting the affected joint can help reduce inflammation and promote healing. - Ice and heat: Applying ice or heat to the affected area can also help reduce inflammation and provide temporary relief from pain. - Stretching and exercise: Strengthening the muscles around the SI joint through stretching and exercise can help improve mobility and reduce the risk of further injury. If you’re experiencing SI joint pain, don’t suffer in silence. Talk to your doctor about your symptoms and treatment options. With the right care, you can find relief and get back to doing the things you love. Check out the images below for more information on treating SI joint pain:
Physical therapy can help reduce inflammation and improve mobility in the affected joint.
Image source: The Spine Pro
Injections of corticosteroids or other medications can provide temporary relief from pain and inflammation.
Image source: Pinterest
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A Review Of Reactive Arthritis | Rheumatology Network
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