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Cornmeal cereal is a delicious and nutritious breakfast option that you can make right at home! Whether you are looking for a warm and comforting breakfast on a chilly morning or a healthy breakfast that will keep you full for hours, cornmeal cereal is an excellent choice. To get started, you will need some basic ingredients like water, cornmeal, and your favorite sweetener. You can also add in some milk or cream for a creamier texture, and some nuts or fresh fruit for added flavor and nutrition. Once you have your ingredients, simply bring the water to a boil in a saucepan, then whisk in the cornmeal and sweetener until well combined. Reduce the heat to low, and simmer for about 5-10 minutes, stirring occasionally, until the cereal thickens and becomes creamy. To serve, simply spoon the hot cereal into bowls and top with your favorite nuts or fruit. You can also add a drizzle of honey or maple syrup for added sweetness. But if you are on a keto diet, you might be wondering if corn is even allowed. The answer is yes, but in moderation. One serving of cornmeal cereal can have about 30g of carbs, so it’s important to keep track of your carb intake for the day. Alternatively, you can try using low-carb substitutes like almond flour or coconut flour to make a keto-friendly version of cornmeal cereal. These flours are low in carbs and high in fiber, making them a great choice for ketogenic diets. In conclusion, whether you are a fan of traditional cornmeal cereal or are looking for a healthier, low-carb option, there are plenty of ways to enjoy this delicious breakfast dish. So why not try making some for yourself tomorrow morning?

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How Many Carbs In Corn : This Amount Is About ⅔ Of A Cup Of Corn

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How Many Carbs In Corn : This Amount Is About ⅔ Of A Cup Of Corn

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Hot Cornmeal Cereal Recipes | ThriftyFun

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Carbs In Cornmeal, Popcorn, Grits, And Tortilla Chips

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